Tuesday, August 4, 2009

Primal Challenge Day 2

I think I'm going to do most measurements weekly rather than daily, but I will track my weight daily.

weight: 135 lbs (-1.4)

breakfast: none

salad - escarole, radicchio, endive, carrots, celery, cucumbers, bacon, balsamic vinegar, extra virgin olive oil
topped with leftover steak from last night's dinner
roasted unsalted almonds
primal limeade - water, lime juice, stevia

chai - coconut chai teabag, heavy cream, stevia
homemade beef jerky
1 oz cheddar cheese

barbecue skillet - onions and cabbage browned in ghee, kielbasa, chicken, pinch of bbq rub, 2T of bbq sauce, topped with shredded cheddar

baked raspberries and peaches topped with grated dark chocolate and mint leaves; I used a 6oz container of raspberries and 1 peach for 2 people

4.3 miles of strenuous walking, part of it uphill. Really got my heart rate up and the sweat was pouring off me!


Mark said...

Good looking chow!

Flowerdew Onehundred said...

I love Kielbasa, but I have not found any without added sugars. Where did you find it?

Yummy said...

Elizabeth- where do you get coconut chai tea bags???? I must have some!!! I love Numi Tea's chai.

Elizabeth said...

Mark - Thanks!

Flowerdew - I get the Wellshire brand kielbasa at Whole Foods. It's also supposedly nitrate-free.

YG - The brand I have is Zhena's Gypsy Tea and I got it at Whole Foods. Looks like you can order it online too: http://www.gypsytea.com/Coconut-Chai-P43C12.aspx

Yummy said...

Thanks Elizabeth - I am so getting that this weekend!