Friday, April 4, 2008
Paleo Fruit Crumble
fruit of your choice (I used one can of apricots canned in juice and about 1/2 cup frozen raspberries)
1/2 tsp arrowroot powder, optional
1/4 cup prunes or dates
1/2 cup almond flour
1 cup walnuts or pecans
1/2 tsp cinnamon
stevia to taste
Preheat the oven to 350 degrees Fahrenheit. Place your fruit of choice in an oven safe dish of the appropriate size and sprinkle with the arrowroot powder (this will make the filling more syrupy/cohesive, but is optional).
Puree the prunes or date in a food processor along with the almond flour. Add the whole nuts and cinnamon and pulse briefly to combine. Taste and adjust sweetness with stevia. The mixture should hold together when you squeeze it, but be crumbly if you rub it between your fingers; if it's too dry add a little splash of juice, if it's too wet add some more nuts.
Press the nut mixture down firmly over the fruit. Place in the oven and bake for 30 min. Let cool for 15 minutes before eating.
This refrigerates well for at least one day and is excellent reheated for breakfast.
Recipe was modified from: http://forum.lowcarber.org/showpost.php?p=7315732&postcount=97