Sunday, January 3, 2010

A very shrimpy new year

Hello little blog, how have you been? I've been busy moving and visiting family over the holidays, but now I'm ready to get back to updating you. In fact, my only resolution this year is actually to blog more often! So let's get to it.

I found a nice looking bag of frozen, unpeeled shrimp at my new grocery store (since moving I've swapped a Whole Foods for a Wegman's) and decided what the heck - I don't do a lot of seafood, but I always feel like I should, and shrimp seem a rather unthreatening place to start. I know shrimp overcook pretty easily, so I wanted to make something where I could just drop them in in the last few minutes. My standby curry seemed a good place to start, both for the ease of cooking and for the fact that the strong curryness would hide the seafoody shrimpyness. Yes I'm a wimp.

Curry is one of my favorite go-to meals when I don't really feel like cooking. All it requires you to have on hand are a can of coconut milk, a jar of curry paste, whatever random assortment of veggies you have languishing about, and some kind of meat. The basic instruction is: brown onions in coconut oil, add in all the other ingredients, simmer 20 minutes.



GO-TO CURRY shrimpy style
serves 3 maybe

The culprits today:
copious amounts of coconut oil
half a large onion
2 tiny sweet potatoes
1 stalk of celery
a can of coconut milk
a small jar of green curry paste
1/2 cup frozen peas
huge handful of baby spinach
1 lb shrimp

I heated the coconut oil in a big skillet and set the onions, sweet potatoes and celery to browning. Then I added the curry paste and let it fry for a minute until it got fragrant, followed by the can of coconut milk, and let it simmer for 15 minutes. Then I stirred in the peas and spinach until the spinach started to wilt, followed by the shrimp. Watched it like a hawk and removed it from the heat just when the shrimp turned pink. Done! Served it with lemon wedges to spruce it up a little bit.



To be very strictly paleo you wouldn't want to use the peas or possibly the sweet potatoes, but like I said - just add whatever veggies you have in the house and it'll be fine. My curry is different every single time I make it! If I'm using a different, longer-cooking meat such as chicken, I usually add in at the same time I add the coconut milk.

Since the shrimp I bought needed to be peeled, I was left with a big pile of shrimp shells. I decided to try making some shrimp stock. I have no idea how this tastes yet, and frankly I'm a little leery of it (eww seafood!), but I'm determined to find some way to eat it this week.



I read a few recipes online and amalgamated them to this:

SHRIMP STOCK

shells and tails from 1 lb of shrimp
1/4 of an onion, chopped
1 stalk of celery, chopped
1/2 a big carrot, chopped
a few sprigs of parsley
1 small lemon, sliced
1 bay leaf
5 whole peppercorns
1/2 tsp sea salt
water to cover

I combined everything in a smallish pot and brought it to a boil. Skimmed the foam, reduced the heat, and let it simmer for an hour.

Now I have this:



And no idea what to do with it! Please don't say seafood soup, I can't think of anything more horrifying.

In the meantime, maybe I'll start cooking some stuff out of my shiny new cookbooks.



The Whole Beast - Nose to Tail Eating by Fergus Henderson and The River Cottage Meat Book by Hugh Fearlessly-Eatsitall. I can't wait! Happy New Year everyone!

72 comments:

  1. Hmm, I'm thinking your could dry those shells and grind them into a powder and sprinkle on food for added, I dunno, maybe calcium and whatever other goodies come from it? Haven't tried it myself, just thinking out loud. :-)

    ReplyDelete
  2. Looks really good. I actually make something similar over the weekend. I will definitely make stock next time. Thanks!

    ReplyDelete
  3. Heya

    Welcome back! Hope you have a great 2010!

    ReplyDelete
  4. I too am a shrimp wimp. Maybe it's due to my midwestern upbringing. At any rate, I've been trying to do better and can eat shrimp if it's cooked with a good sauce to cover up the shrimp a little. I'm not sure about curry though, I haven't acquired a taste for those flavors yet. I do try from time to time.

    As a cookbook geek, I was excited to see your new books. I have been thinking about getting both of those but haven't gotten around to it yet.

    ReplyDelete
  5. thai tom yum soup, that's my suggestion. if you put enough chilli in, you won't taste anything else. just buy the paste and then chuck in the contents of your fridge in the stock. it's great stuff.
    you'll love fergus' cookbook. makes me want to keep pigs :)

    ReplyDelete
  6. Hi Elizabeth! I just discovered your blog. LOVE your recipes, thanks for sharing! About the shrimp stock--you could make pumpkin curry soup with it. I make it with chicken or fish stock,(but shrimp would be really good), canned pureed pumpkin, canned coconut milk, and as much Thai curry or Madras curry as you like--I usually throw in some cilantro at the last minute too. It is a thickish soup the way I usually make it, but you can vary the amounts at will. Happy New Year!

    ReplyDelete
  7. I LOVE shrimp! And I think it's much easier to cook than most people say - just don't cook it for too long and you're golden. In any case, I can't wait to try this recipe.

    ReplyDelete
  8. Hey,

    We love your site; the concept and the photography is great. We talk about paleo nutrition, quite often. Plus, we are big CrossFitters so we discuss the CrossFit lifestyle. You may enjoy it...

    Keep up the great work!

    ReplyDelete
  9. The River Cottage Meat Book is amazing. I read it in less than a fortnight. My girlfriend couldn't understand my satisfaction in reading about meat.

    Just wanted to give you props for your site. It is really well done! I just linked to your Paleo Spaghetti post (first return on Google, btw!). http://crossfitktown.com/?p=1208

    Hope you enjoy seeing your work published elsewhere now (with due credit, obviously).

    ReplyDelete
  10. I'm not sure about curry though, I haven't acquired a taste for those flavors yet. I do try from time to time.

    ReplyDelete
  11. love shrimp and seafood, but cant do coconut and am very very wimpy on curry. what could i substitute to make the sauce?

    ReplyDelete
  12. Love shrimp...love curry...gotta love shrimp curry

    On another note, one of the readers on my blog (Health Habits) is having trouble wrapping her brain around integrating Paleo eating into her student lifestyle.

    She knows what she should do...she just doesn't "think" she can do it.

    One of her big stumbling blocks is lunch. I suggested she check out my fave Paleo food bloggers (yourself included)

    During our discussion, I realized that she had raised a great question:

    How does she “brown bag” her lunch "Paleo style"

    What a perfect idea for a blog post.

    And that is why I am contacting some of my favorite Paleo food bloggers to ask them that question:

    How do you "brown bag" your lunch "Paleo style"?

    If you are interested in participating, email me your ideas and I will include them in the article - with full credit going to you.

    For your reference, I did a similar post last year on how to get fit and save money - http://www.healthhabits.ca/2009/03/26/how-to-get-fit-and-save-money/

    ReplyDelete
  13. Hey, I just found your blog a few days ago and I love all your recipes and ideas! We had the cauliflower rice last night and my family love it! Including a very picky 4 yr. old. Thank you! ~Tosha K

    ReplyDelete
  14. Hi! Your pics look so delicious, they made my mouth watering! Thanks for posting this! I think your blog is very informative and entertaining! Hope your had great holidays! Want to read some more stuff from you, but have to write my college essays.

    ReplyDelete
  15. Hi there, I just got turned on to our site by the MDA forum, and love your shrimpy ideas. I will be making them very soon. I just made some Shrimp Diablo, and will post it soon. Love shrimp thank you for all the great ideas.

    ReplyDelete
  16. Please start posting again-- I love your blog!

    ReplyDelete
  17. Shrimp stock is an essential ingredient for good seafood/sausage gumbo... All you need now is some okra, trinity veggies, andouille sausage, and whatever seafood you like... rice and a little file powder for the bowls if you wanna' be really authentic (my Choctaw ancestors invented it by drying and grinding sassafrass leaves)...

    ReplyDelete
  18. Oops, I forgot... paleo style forget the rice! ;-)

    ReplyDelete
  19. I just found your blog - and also just started eating paleo. Not that you still have shrimp stock still on hand, but I bet a take on Avgolomono soup would be good. You basically heat broth (traditionally chicken) and then slowly add an egg/lemon mixture till thick. There are lots of recipes online. Most are for a chicken and rice soup but I made it the other day without add ins (meat, rice, peas) and used it as a dipping sauce for steamed artichoke. Super tasty.

    ReplyDelete
  20. You're a genius!! I think the cranberry/turkey combo is going to be awesome! Have a great recipe ! I'm Canadian so it's not as popular up here.
    Buy Viagra

    ReplyDelete
  21. WOW! I love shrimps! And shrimp curry is new to me, I'll try these one of these days. Can't wait.

    ReplyDelete
  22. In England, in the 1880's, "Pants" was considered a dirty word!laptop review

    ReplyDelete
  23. The dot above a lowercase i is called a tittle. Contact lenses

    ReplyDelete
  24. Two of my fave cookbooks. Fergus and Hugh are awesome. I crave bone marrow like you can't believe.

    ReplyDelete
  25. This comment has been removed by the author.

    ReplyDelete
  26. HI ,I have not acquired a taste for those flavors yet. I will try it soon .

    ReplyDelete
  27. I could tell how great you are in your field of interest. You could relate in each detail very well. Thank you for spending a time on sharing such informative writings to us. I will bookmark your page and looking forward to read some more of your writings soon.

    ReplyDelete
  28. There's no word to describe such a great masterpiece. You made such an interesting piece to read, giving every subject an enlightenment for us to gain knowledge and information without any arguments to deal with. Thank you very much and more power!

    ReplyDelete
  29. Reading is my passion. Browsing through your site gives me a lot of knowledge in so many ways. Thank you for the efforts you made in writing and sharing your points of view. Looking forward to learn some more from you. Keep it up.

    ReplyDelete
  30. Thanks for the share. It was very interesting and informative.
    Quora Clone| Formspring Clone|

    ReplyDelete
  31. Looks really good. I actually make something similar over the weekend. I will definitely make stock next time. Thanks!

    ReplyDelete
  32. Very interesting thanks. I believe there's even more that could be on there! keep it up
    organic seo service|

    ReplyDelete
  33. Looks really good. I actually make something similar over the weekend. I will definitely make stock next time. Thanks!

    ReplyDelete
  34. It is very interesting for me to read that article. Thank author for it. I like such topics and everything connected to this matter. I definitely want to read more soon.

    ReplyDelete
  35. Hi! This is my first visit to your blog! We are a team of volunteers and new
    initiatives in the same niche. Blog gave us useful information to work. You have done an amazing job!

    ReplyDelete
  36. Delicious post, I can make it easily. Thank you for the share.


    College term papers

    ReplyDelete
  37. I am speechless after seeing these pictures! I love them all! I teach kindergarten
    and I'm going to make a theme, and photographs have given me so many ideas! You are so talented! Thanks!

    ReplyDelete
  38. It is my pleasure that I have the unique opportunity to comment on this awesome post.

    ReplyDelete
  39. Very efficiently written information. It will be beneficial to anybody who utilizes it, including me. Keep up the good work. For sure i will check out more posts. This site seems to get a good amount of visitors.

    ReplyDelete
  40. Gracias por compartir una agradable que usted ha dado a nosotros con una colección tan grande de información. Gran trabajo que han hecho al compartir a todos. simplemente excelente

    ReplyDelete
  41. Plus using your knowledge of shooting Viet Nam, this should be an amazing trip for people. Terrific another article!!, I abide by this blog using RSS and its particular great!



    Cheapest WOW Gold

    Buy World Of Warcraft Gold

    ReplyDelete
  42. This one is your one of the nice blog dude I like it very much so I want to keep in touch with your blogs therefore post more blogs and thank you dear for sharing with us such nice information.


    find doctor list

    ReplyDelete
  43. Really a delicious post, amazing. Thank you for the recipe and the description about the specific food. Great job done.


    Custom made term papers

    ReplyDelete
  44. Thanks for sharing and letting us aware about this information. This is a great thread, so much info.it ls a good article and love your words , so charming and make people learn a lot , thanks !
    While actively playing planet of Warcraft, I usually purchase WOW Gold Cheap from reliable web-sites. The principal intent of getting gold from this website is, the website is trusted and provides most inexpensive WOW Gold even although in the buy wow gold cheap market.

    ReplyDelete
  45. I'm still learning from you, but I'm trying to achieve my goals. I certainly enjoy reading all that is posted on your blog.Keep the information coming. I loved it!

    apartment in Dubai

    ReplyDelete
  46. organic vitamins
    There are may person searching about that now they will find enough resources by your post.I like this blog..

    ReplyDelete
  47. This is a really good read for me, Must admit that you are one of the best
    bloggers I ever saw. Thanks for posting this informative article.



    3d ultrasounds
    4d ultrasounds
    4d3d ultrasounds

    ReplyDelete
  48. This recipe looks really delicious to make a try into it. Thanks for sharing this.

    ReplyDelete
  49. As i was looking for more delicious recipes, this blog have been helped me a lot.

    ReplyDelete
  50. It will benefit all the people. appreciate the idea. and Yours truly

    ReplyDelete
  51. I really like to go through some articles articles that have great good has an effect on on its readers and advantage by looking at such...

    ReplyDelete
  52. Love your blog! Its awesome to go through testimonials of real natural products from someone you can really trust! Also like fumes. I would like for you to assessment the new water groundwork.

    ReplyDelete
  53. Wow..I am surely going to try with this recipe..

    ReplyDelete
  54. Yummy it looks and we prepare in the same way with ladies fingers..

    ReplyDelete
  55. Curcumin has the capacity of interact with multiple molecular targets affecting the many processes in cancer formation.

    ReplyDelete
  56. I see the article quiet critical. Thanks for sharing anyways, nice to hear
    different opinions on that topic.
    fast energy

    ReplyDelete
  57. This is one of the best post that I have ever read. You have provided a great piece of information. I will definitely share it with my other friends. Keep up the good work, I would to stay in contact with your posts.

    ReplyDelete
  58. It looks deliciuos. Thank you for sharing the recipe.

    ReplyDelete
  59. Very good blogging. Really enjoyed this post. You have a good point. I'm now reading on the other post on your blog. Thanks for sharing dear buddy keep it up.

    ReplyDelete
  60. Lovingly done is better than well said.Interesting reading funny photos and lots of content for your reader. i like it, thanks for sharing!

    ReplyDelete
  61. Great tips, I'm going bookmark your blog for future reference. keep up your work done.

    ReplyDelete
  62. Interesting post and comments are interesting too. Thanks for making such a cool
    "A very shrimpy new year" post which is really very well written.
    --------------------------
    WWW: Ohne einzahlung poker & Poker bonus ohne einzahlung

    ReplyDelete
  63. Congratulations for posting Such A Useful blog.

    ReplyDelete
  64. I am quite sure they will learn lots of new stuff here than anybody else!

    ReplyDelete
  65. The positive comments and do well wishes are very motivational and greatly appreciated.

    ReplyDelete
  66. I have discovered your blog today and I love it!!

    ReplyDelete
  67. yeah, I'm pretty sure the meatballs weren't actually made of meat. that's definitely weird.

    ReplyDelete
  68. Interesting post and comments are interesting too. Thanks for making such a cool

    ReplyDelete
  69. Your blog is great,thank you for good ideas.

    ReplyDelete
  70. whether they're on your website, over at Due date Dames, or elsewhere in the dunia ngeblog.

    ReplyDelete

Note: Only a member of this blog may post a comment.